Enjoy tasty, hearty rainbow vegan hummus wraps for a lunchtime treat. Make this versatile, fast, easy recipe for vegan wraps in minutes and enjoy with your favorite dressing.
Prep the veggies
0 Prep and cut up your fresh veggies into thin strips. You can also go for thin strips or thicker chunks for more crunch. Alternatively, you can shred them.Remember to peel the carrots and deseed your peppers.
Assemble the wraps
2 Spread your hummus (homemade or store-bought) onto the wrap. Put a generous layer over about half the wrap, leaving plenty of space to fold in the sides and roll it all up.
3 Next, layer up the veggies on top of the hummus. Don't be afraid to pile them up so you've got a really good-size wrap. But try not to cram so many in that you can't roll it up!
5 Now wrap! Watch the video for my effective but easy wrap technique, or keep reading for an overview.Start by folding in the sides of your tortilla wrap, each about a third of the way across so they're close but don't touch. You should still see some of the fresh vegetables peeking out between the folded sides.Next, keep the sides folded in with your fingers, and use your thumbs to lift and fold the bottom flap up and partially over the sides. Then continue to wrap tightly until the wrap is a neat, secure little bundle with no visible filling.
6 And lastly, slice it in half so you've got two beautiful vegan (and vegetarian) wraps ready to eat.
Make the tahini dressing
8 Add tahini paste, maple syrup, lemon juice, sesame oil and salt in a cup of a food processor or blender and pulse until smooth. Gradually add water until it reaches the right consistency. Enjoy the wraps with the sauce!
