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Parchment Baked Salmon with Spinach | Happy Kitchen Rocks

Parchment Baked Salmon with Spinach

Parchment Baked Salmon with Spinach

10 mins prepServes 2

Easy and healthy parchment salmon baked with spinach and ginger-garlic sauce: a 20-min recipe of a delicious, quick and nutritious go-to weeknight dinner. Gluten free, low carb, paleo.

2 servings

What you need

brown rice

1 brown rice, to serve (optional)

fresh ginger

2 tsp fresh ginger

fresh garlic

2 tsp fresh garlic

soy sauce

1 tbsp soy sauce

asian toasted sesame dressing

2 tsp asian toasted sesame dressing

lime juice

2 tsp lime juice

rice vinegar

2 tbsp rice vinegar

vegetable broth

2 ¾ fl oz vegetable broth

spinach

7 ⅛ oz spinach

salmon fillet

⅛ oz salmon fillet, about 125(4.5 oz) each

salt

1 salt

black pepper

black sesame seeds

2 tsp black sesame seeds, to garnish

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Instructions


1 Preheat the oven to 200 °C or 390 °F. Start to cook brown rice as per instructions on the package (optional). Whisk together all the ingredients for the ginger-garlic sauce until combined. 

2 Fold 2 square pieces of parchment paper (at least 35 cm or 14 inches wide) in halves an then unfold. Divide the spinach evenly among the sheets of paper, placing it on one side of the crease. Put salmon fillets on top and drizzle with the ginger-garlic sauce. Season with salt and black pepper.
3 Fold the parchment paper as shown on the gif above, making an air-tight pocket. Bake for 12 minutes for medium. Unwrap and sprinkle with black sesame seeds. Serve with rice or other sides. Enjoy!

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